From Brain Pickings:

“In this enchanting animated poem, Ducker joins visions with artist Kate Sweeney to deliver a soulful prescription partway between science and metaphor, between organ and instrument, as palliating to the physiology of illness as it is to the psychology of heartbreak:”

A SCIENTIST’S ADVICE ON HEALING
by Christy Ducker

Try to accept
this fat red hurt
is your starting point,
in the way a pen must be put to paper
     in one particular spot,

then move

beyond
the globby flap
of blame
     and past
          the mono-sulk
               of pain.

Change the subject,
before it’s too late.
Sketch out
what health
you do possess,
what signal-cascades,
what flotilla of cells
circumnavigate you,

then draw yourself back
     together again,
in a language
     of your own.

Your body’s talk
is loose as lymph —
it’ll have you open out
     as a tree,
or sneak up on pain
     as assassin,
     sidekick,
     or wolf.

Encourage this
for healing won’t come at you
     straight.
Embrace the lack of heroics —
this isn’t Hollywood,
it’s you,
in a plot
that may
or may not resolve.